PERSONAL

TRAINING

If working one on one is what you like:  Shape Training boasts a lineup of coaches that are unparalleled in the city. Our highly sought after coaches are nationally certified and personally invested in their client impact. We are the best hands down.

GROUP

TRAINING

When working in a group is what motivates you, we have what it takes: Shape Training’s classes are large enough to motivate you and personal enough to get the much needed attention from the trainer. Our classes are unique in that they are all taught by coaches and not group instructors. This lends itself to a more intense look at form and function during class. We believe we are the new “class” in group instruction.