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SHAPE UNIVERSITY
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STRONG
ELITE
LIFESTYLE
The complex
TRAINING PLAN
$150
12 week program designed to change your body's metabolic atmosphere. Build lean muscle, burn fat, like an athlete
36 training sessions and 18 mobility sessions done in PDF/Video
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THE COMPLEX
PROTEIN
$59.95
THE COMPLEX was developed to provide a balanced no nonsense formula packed with the essential ingredients to fuel intense training sessions, aid in recovery, and promote lean muscle development.†
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SCIENTIFICALLY BACKED & BUILT
Nutrition plan included with The Complex Plan
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COACH
LEADER
CLOSER
OWNER
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OPENING HOURS
Monday - Thursday:
5:30AM - 8:00PM
Friday:
5:30AM - 7:00PM
Saturday - Sunday:
7:00AM - 3:00PM
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